Lifestyle Medicine strategies to enhance sleep Sleep has a number of health benefits, including memory and learning1. Lack of sleep impairs judgement,

Managing lifestyle health changes with a depressed, anxious or stressed client It’s not uncommon for those seeking to make health behaviour changes

Australasian Society of Lifestyle Medicine named NGO of the Year at PRIME Awards [Media release]   In recognition of excellence in improving

Standing and moving It is well known now that sitting is the new smoking when it comes to bad lifestyle habits. It

Board Certification in Lifestyle Medicine Growing in Australasia [Media release] [Pictured: Candidates sitting the 2018 IBLM Board Certification Examination held on Monday

‘Eat whole foods, mostly plant-based’: What does this actually mean? This simple, yet effective mantra is derived from Michael Pollan’s best-selling book

  Lifestyle Medicine 2018 in review With the overarching theme of ‘Enhancing health, Evolving care’, the third international conference on Lifestyle Medicine

Lifestyle Medicine 2018 Awards: ASLM Fellowship and Scientific Abstracts We are delighted to announce some of the next cohort of dedicated Lifestyle

What would your colleagues say is your strongest skill in conducting a clinical interview? A Psychologist’s guide to high impact questions