9:30am – 3:30pm AEDT, Saturday 19 October 2024 | Zoom
Join us on 19 October 2024, for an immersive one-day symposium dedicated to exploring the critical role of Lifestyle Medicine in mental health care. Held in conjunction with the ASLM 2024 Annual General Meeting (AGM), this event brings together leading experts to discuss evidence-based interventions, innovative approaches, and the bi-directional relationship between mental health and chronic diseases.
This symposium is a must-attend for those committed to advancing mental health care through Lifestyle Medicine. Throughout the day, you’ll engage with thought leaders, participate in interactive sessions, and gain practical insights that you can apply in your practice. Together, we’ll explore the non-negotiable elements that should be integrated into mental health care, ensuring a holistic and effective approach for the future.
Overall Symposium Aim:
Equip yourself with practical knowledge and skills to effectively incorporate Lifestyle Medicine interventions into your mental health care strategies. This includes understanding the bi-directional relationship between mental health and chronic diseases, implementing evidence-based lifestyle interventions, and inspiring innovative approaches to patient care. By addressing these key areas, the symposium aims to bridge the gap between current practice and best practice in mental health care within primary care settings.
Additionally, the symposium will feature a culinary education experience, providing participants with hands-on training in preparing nutritious meals, which they can then use to educate and motivate their patients in adopting healthier dietary habits as part of their mental health management plan.
Learning Outcomes:
“Non-Negotiables: Bringing Lifestyle Medicine into Mental Health Care” Symposium is an RACGP, ACRRM & AMA CPDHome approved CPD activity. It provides 5 hours of Educational Activities (EA) and 2 hours of Reviewing Performance (RP).
The symposium is also approved for 20 points in the ASLM Fellowship program and 5 hrs Attendance CPD towards ASLM Accreditation.
All attendees will receive a certificate of attendance.
(Please note: the symposium includes ASLM’s AGM, which is not included in the EA or RP hours. Non-members may take an extra lunch break)
9:30am – 3:30pm AEDT, Saturday 19 October 2024 | Zoom
9:30am-9:45am: Welcome and Introduction
Kick off the day with a warm welcome from ASLM Board Member and MC Dr Jenny Brockis, and an overview of the symposium’s goals and format with ASLM’s President, Dr Hung The Nguyen.
9:45am-10:45am: Session 1 – The Bi-directional Relationship Between Mental Health and Chronic Diseases
Explore the intricate connections between mental health and chronic diseases. This session includes discussions on the movement of Lifestyle Medicine in America, with insights from:
10:45am-11:45am: Session 2 – Lifestyle Medicine Interventions for Mental Health and Chronic Disease Management
Discover the latest Lifestyle Medicine interventions that are making a significant impact on mental health and chronic disease management. This session features:
11:45am-12:45pm: A Luminary cook along experience with Emma Stirling, Culinary Nutrition Practice Lead, ACU plus Lunch Break
12:45pm-1:30pm: ASLM AGM
All ASLM Members are invited to participate in the ASLM Annual General Meeting.
1:30pm-2:30pm: Session 3 – Inspiring Innovation: Stories from the Field
Hear from pioneers who are pushing the boundaries of Lifestyle Medicine in unique and challenging environments:
2:30pm-3:20pm: Mindfulness Practice and Reflection
3:20pm-3:30pm: Closing Remarks and Future Directions
ASLM President Dr Hung The Nguyen will wrap up the symposium with closing remarks and insights into future directions for Lifestyle Medicine in mental health care.
Program is subject to change
Non-members: $49
Members and Student Members: free
There is no cost for ASLM Members to join the AGM.
Public health professionals, practice & PHN/PHO personnel, health executives and policy professionals who have a role in mental health care.
Scientists, researchers, and academics who are interested in exploring new and improved approaches to the mental health epidemic.
Clinical Faculty, Addiction Medicine, Lifestyle Medicine, Disaster Medicine, Climate Health Ambassador
Educator, Author, Lifestyle Medicine Psychiatrist and Physician
General Practitioner & ASLM Vice President
Educator, Author, and Founder of The Lift Project
Advanced Accredited Practising Dietitian, Culinary Nutrition Expert, Academic, Author
Executive Director, Mindgardens Neuroscience Network
Educator, Author, Mindfulness Expert
ASLM CEO
ASLM Members are warmly invited to attend our 2024 Annual General Meeting (AGM), to be held via Zoom during the Mental Health Symposium on Saturday 19 October 2024, at 12:45pm AEDT.
The meeting is expected to take 45 minutes.
Those who are not able to attend can appoint a proxy to vote on their behalf. A formal Notice of AGM and proxy form will be emailed to you.
Members may choose to attend the AGM only even if they are not attending the Symposium.
Please register to attend below.
Q: Who can attend this symposium?
A: This event is open to all healthcare professionals, mental health practitioners, and anyone interested in the intersection of Lifestyle Medicine and mental health.
Q: Will the symposium be recorded?
A: Yes, all sessions will be recorded and available to registered attendees after the event.
Q: Can I attend the ASLM AGM without attending the symposium?
A: Yes, ASLM members can attend the AGM without attending the symposium, but registration is required.
Q: What if I have dietary restrictions for lunch?
A: The lunch session is designed for you to prepare your own meal, so you can accommodate your dietary needs. Emma Stirling will guide you in creating something quick, easy, and healthy. Attendees will be sent a shopping list and early prep instructions by 11 October.
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The Australasian Society of Lifestyle Medicine acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the unceded lands and waters where we live and work. We celebrate their ongoing connection to land, sea and culture and pay our respects to Elders past, present and emerging. As a bi-national (or Australasian) society, we also acknowledge ngā iwi Māori as the Tangata Whenua (or people of the land) of Aotearoa. We are committed to upholding the principles of the Te Tiriti o Waitangi, building our relationship with Māori, and working together to improve the health of all First Nations peoples.
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